proto-crimsonconnoisseur
Traveler
- Joined
- Mar 9, 2022
- Messages
- 56
- Reaction score
- 111
- Awards
- 20
How old are you.5'6? I think I'm average for my age.
I also decided to bulk up and I got myself from 117 pounds to 125
First off, you cannot eat 3k cals per day and stay a feeble 125 pounds.3000 calories a day sucks
Second off, start properly counting and tracking your calories.
And goddamn, drink some milk, at least half a gallon per day.
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