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General Fitness Thread - Discuss all things fitness here!

  • Thread starter Rebel
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  • This thread has been viewed 6719 times.

Dec 23, 2020
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You've all inspired me to stop being lazy. Starting a workout routine today.
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Soon to be father of John Titor
Feb 15, 2022
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I know this is the most basic question/issue imaginable, but where do I begin? Ever since quarantine I got out of shape and I want to finally do something about it. I don't have access to a gym, but am looking for decent resources on diets/basic stuff I can do to start losing weight and get back into my old cross country running shape. I don't really trust the stuff that shows up on internet searches since I assume they all just want to sell me shit.
Wanted to do a progress check in. It's been about 5 months in since I took the advice in this thread and seriously dedicated myself to getting back in shape. I combined the suggestions regarding calorie intake with an elimination of carbs and intermittent fasting and am down a little over 40lbs, sitting at around 158lbs total. Feels fantastic fitting in my old clothes and feeling comfortable in my own skin again, not feeling like I have this bulky gut awkwardly sticking out. Finally getting back to my pre-lockdown form.

Hoping I can reach 150lbs by the end of the year, but probably a little unrealistic, especially with Thanksgiving coming up ;)

After that I'll move onto toning/improving my figure.
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