Aral Khanym
Steppe Dweller
I was writing about this earlier in my diary.
In 2023, I want to look at fear and triggers right in the face. I had a realization that for some things (not big T trauma such as rape, war, and all of course, but for little ts and general anxiety), you need to actually trigger yourself sometimes and do things regardless of if you're afraid or if you're going to trigger a part of you that needs to see they're not in danger anymore. I will, in 2023, conquer my fears and do things anyway.
I'm afraid of speaking up? I'll speak up.
I'm afraid of texting first? I'll text first.
I'm afraid of expressing love? I'll express it anyway.
I'm afraid of asserting myself and potentially have it lead to a violent conflict? I'll do it anyway.
I'm afraid of imagining good things and assuming everything will turn out okay, trusting in God's plan no matter the current circumstances? I. Fucking. Will.
I've decided that I'd rather die than let myself live in fear. And when I've decided something, I don't let go of it. I'll keep going until eventually it comes. It can take a few days, months, even a year, perhaps 10 years, who knows, but in the end, I'm already there. I'm just experiencing a bridge of events that leads to it. That stuff can get out of whack, but in the end everything's resolved. I'll be vain and boast that I've got a massive amount of stamina.
In 2023, I want to look at fear and triggers right in the face. I had a realization that for some things (not big T trauma such as rape, war, and all of course, but for little ts and general anxiety), you need to actually trigger yourself sometimes and do things regardless of if you're afraid or if you're going to trigger a part of you that needs to see they're not in danger anymore. I will, in 2023, conquer my fears and do things anyway.
I'm afraid of speaking up? I'll speak up.
I'm afraid of texting first? I'll text first.
I'm afraid of expressing love? I'll express it anyway.
I'm afraid of asserting myself and potentially have it lead to a violent conflict? I'll do it anyway.
I'm afraid of imagining good things and assuming everything will turn out okay, trusting in God's plan no matter the current circumstances? I. Fucking. Will.
I've decided that I'd rather die than let myself live in fear. And when I've decided something, I don't let go of it. I'll keep going until eventually it comes. It can take a few days, months, even a year, perhaps 10 years, who knows, but in the end, I'm already there. I'm just experiencing a bridge of events that leads to it. That stuff can get out of whack, but in the end everything's resolved. I'll be vain and boast that I've got a massive amount of stamina.
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